Physical inactivity

Free, convenient, enjoyable and does not require special equipment or training: Walking is a great way for adults and kids to be active. Lack of physical activity is a major cause of chronic illness and death for our country’s adults. Being overweight can cause health problems like diabetes during childhood and research shows that physically inactive kids are more likely to grow up to be physically inactive adults – and are therefore at high risk for obesity and related illnesses.

There are plenty of great reasons to walk to school – less traffic, safer streets, cleaner air – but one of the best is that children and parents will be healthier. With obesity rates skyrocketing and only one-quarter of American's able to get the Surgeon General's recommended daily dose of exercise (just 30 minutes), it's an ideal time to encourage people to walk to school for their own health and well-being.